Episode 56: Dr. Ynge

October 08, 2025

WATCH THIS EPISODE LIVE ON YOUTUBE

Guest: Dr. Yinge

Acupuncture Physician and Naturopath specializing in Allergies eliminating them with a Natural, DIY simple process without pain, needles or drugs with The Allergy Kit, that can be used for the whole family!

Sessions over the phone or Zoom with the BodyCode, finding hidden emotions buried in different parts and organs in the body.
Also Nutritional Coaching with tailor made menus and fine tuning allergy treatments.
Discover where you are on your path to optimal health.
Take The Wellbeing Scorecard - https://

Specialties: Allergies
Https://theallergykit.com

Episode Transcript

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Mark Entrekin: Hello, and welcome back to another inspiring episode of the Achieving Unity Success Formula.

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Mark Entrekin: It's our weekly podcast where we turn chaos into connection.

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Mark Entrekin: and purpose into action. I am your host, Mark Intrican, founder of the Achieving Unity Success Formula, dedicated to improving lives by encouraging, inspiring, and including others.

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Mark Entrekin: Today, we welcome Dr. Inge Jung, a Swedish-born holistic healer

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Mark Entrekin: acupuncturist, and creator of the Allergy Kit.

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Mark Entrekin: The only at-home, non-invasive system Designed to help you kick allergies and food sensitivities normally.

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Mark Entrekin: with a background in both Eastern and Western medicine.

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Mark Entrekin: Dr. Inga, our mission is to help people get through the root of their health issues and take back control.

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Mark Entrekin: No needles, no guesswork, just real healing from the inside out.

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Mark Entrekin: However, Before we dive into this insightful discussion, let me briefly introduce my company, Reality Focus Dynamics.

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Mark Entrekin: So you can see on the screen, I have my first… the gift for all of you.

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Mark Entrekin: I hope you'll take advantage of it. The barcode is there at the left. The Achieving Unity Guide.

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Mark Entrekin: What it does is it talks about what is hate? What is anger? What is…

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Mark Entrekin: any form of prejudice. Sometimes it's disconnection, Sometimes it's prejudgment?

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Mark Entrekin: Sometimes it's frustration.

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Mark Entrekin: But through this guide, we'll help you in achieving unity as a couple, In a family?

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Mark Entrekin: Socially, and at the office.

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Mark Entrekin: Whatever you do for work, help get along with people better. Wouldn't that be beneficial?

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Mark Entrekin: You can also go out to my blog. I write articles every other Thursday, the first and third Thursdays of each month.

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Mark Entrekin: Go up there to the right, you'll see my Achieving Unity blog QR code.

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Mark Entrekin: Go out there, look at my articles, give me feedback. Let's talk. I'd like to hear more from you. So, again, get in touch, keep talking with us, love talking with you.

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Mark Entrekin: Get that guide. Get it today. It's my gift to you.

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Mark Entrekin: This is Achieving Unity Success Formula Weekly Podcast Number 56. Yes, we've gone over a year.

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Mark Entrekin: It's every Wednesday.

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Mark Entrekin: 1PM Pacific time, 4pm Eastern Time. Put it on your calendar. Come back and join us. Let us know what you'd like to hear. Come join us, talk to us.

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Mark Entrekin: And during the podcast, if you would, Put your hand up.

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Mark Entrekin: Renee, my personal assistant, my right-hand person, will let me know that you're out there and let you ask questions during the podcast. That way, Dr. Inga can answer your questions directly. So let us know.

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Mark Entrekin: Reality Focus Dynamics, Success-Focused Solutions. As you can see on our logo, on the slide, it truly reflects the core of what we do and how we stand firm.

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Mark Entrekin: Notice how focused is in the heart?

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Mark Entrekin: That's because everything that we explore

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Mark Entrekin: From Reality Focus Solutions… I'm sorry, Reality Focused dynamics to Success Focus Solution revolves around clear, intentional direction.

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Mark Entrekin: In fact, the concept of being focused is so core to us that it is even reflected in our business phone number.

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Mark Entrekin: 303-362-8733, which spells 303-FOCUSED on your phone pad.

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Mark Entrekin: We believe that by being truly focused, focused on what matters, we can create meaningful, meaningful change, and achieve lasting unity. So contact us, let us know. Left of the screen also there, you can see our website home.

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Mark Entrekin: Right-hand side of the screen, you can see our website. Contact. Contact us. Let us know your thoughts. But above all, call us. 303-FOCUSED. 303-362-8733. Looking forward to talking with you.

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Mark Entrekin: We have proven compassion strategies that turn conflict into lasting harmony.

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Mark Entrekin: This, again, is it home?

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Mark Entrekin: at work, And in every relationship that matters.

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Mark Entrekin: Do you ever get frustrated by tension?

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Mark Entrekin: What about arguments or arguing?

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Mark Entrekin: Our 7-Step Roadmap gives you the tools to move from conflict to collaboration.

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Mark Entrekin: Quickly and confidently.

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Mark Entrekin: Craving stronger trust and connection?

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Mark Entrekin: Discover communication tactics that build respect.

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Mark Entrekin: Repair relationships, and unify teams and families alike.

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Mark Entrekin: Transform conflict, into connection.

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Mark Entrekin: Together. Achieving Unity. You can reach us also at RealityFocusedynamics.com.

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Mark Entrekin: We can go from good to better, to the best we can, possibly.

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Mark Entrekin: What does Unity do?

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Mark Entrekin: Well, unity?

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Mark Entrekin: inspires homes.

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Mark Entrekin: Inspires the household.

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Mark Entrekin: It shapes society.

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Mark Entrekin: It transformed workplaces.

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Mark Entrekin: We help you turn that frustration into understanding.

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Mark Entrekin: Have you ever heard anyone say, what the Frustration?

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Mark Entrekin: Okay, they might not have used that word, frustration.

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Mark Entrekin: That's what we do. We help you find value in your actions, instead of reacting in that anger.

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Mark Entrekin: that frustration.

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Mark Entrekin: Creating that hate, that disconnection.

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Mark Entrekin: We show that anger truly holds no value.

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Mark Entrekin: Anger, A-N-G-E-R, is nothing more than actions not gaining effective results. Anger.

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Mark Entrekin: Actions not gaining effective results. There's no value in that. None.

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Mark Entrekin: Yes, life happens. It happens in every relationship.

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Mark Entrekin: from personal, Too professional.

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Mark Entrekin: From parenting time.

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Mark Entrekin: to partnerships.

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Mark Entrekin: From personal to professional.

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Mark Entrekin: Happens in the boardroom.

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Mark Entrekin: In the bedroom, and every room in between.

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Mark Entrekin: We show you how to embrace those challenges and encourage a more inspired and inclusive future.

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Mark Entrekin: called the EII. Encourage, Inspire, and Include. We can do that. Help ourselves in our lives.

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Mark Entrekin: Personally and professionally. We have one vision.

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Mark Entrekin: One goal. That's achieving unity in every area of life.

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Mark Entrekin: What's our call to action?

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Mark Entrekin: Well, let's ditch the drama.

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Mark Entrekin: Let's get stuff done. You've seen a lot of drama, whether it be TV, the news.

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Mark Entrekin: All of these talk shows? What are they bringing out?

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Mark Entrekin: The negative. That drama.

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Mark Entrekin: What we do is we show you how to turn your life, but what sometimes may seem like a dumpster fire.

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Mark Entrekin: Into a well-oiled machine.

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Mark Entrekin: Feeling better about yourself.

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Mark Entrekin: Feeling better about others. Understanding others better.

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Mark Entrekin: Achieving unity is the path.

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Mark Entrekin: to stronger relationships, Inspired leadership, And lasting change.

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Mark Entrekin: We do coaching, consulting, courses and keynote speeches, and now we're bringing in workshops. Do it your company, your organization, your association.

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Mark Entrekin: Contact us today.

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Mark Entrekin: Again, RealityFocuseddynamics.com.

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Mark Entrekin: Call us at 303-FOCUSED. Let's get focused. You can also use the QR code down there on the bottom.

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Mark Entrekin: First thing we have to do is take action. If we want results, we have to take that first step. I'm looking forward to talking with you today.

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Mark Entrekin: And we have more podcasts coming up. We're booked all the way through February of 2026.

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Mark Entrekin: Next week, close friend, Timothy Stutes.

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Mark Entrekin: Talks about helping moms and dads raise brilliant, healthy, happy, and empowered children. This program that I work on helps with parents.

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Mark Entrekin: It helps a lot with parents in parenting.

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Mark Entrekin: The best parent is both parents for every child, including grandparents. We'll discuss that. We'll talk about that with Timothy.

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Mark Entrekin: The following week, Bear Pasco will be here, October 22nd. Nothing more caring or masculine

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Mark Entrekin: Then parenting your child or children.

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Mark Entrekin: How many of us, I know I was, brought up that that was the mom's job? That's the mother's job. It's not.

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Mark Entrekin: It's both parents, and that brings up the better children. So for the next 2 weeks, come!

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Mark Entrekin: Let's talk about that some more.

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Mark Entrekin: Then, on October 29th, Dr. Sharon Rosenthal will be here.

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Mark Entrekin: Ever been to a retreat?

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Mark Entrekin: Also where it helps you build?

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Mark Entrekin: and grow, because of people that you're around, the message that you're receiving, those retreats can be very, very valuable. So Dr. Sherry Rosenthal will be here next week, I'm sorry, on October 29th.

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Mark Entrekin: To talk to us about, if you're in business, how to put one together.

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Mark Entrekin: If you're not in business, how to find the ones, and the benefit, and how to utilize the retreats that you can go to to learn more.

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Mark Entrekin: November 5th Evan Marino.

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Mark Entrekin: We'll be here to talk about looking in the mirror.

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Mark Entrekin: Organizationally, And professionally. Where should we go first? Anytime we have a problem, Well, that's the mirror.

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Mark Entrekin: Let's look at ourselves.

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Mark Entrekin: How can we improve our current situation within ourselves before we reach out to others?

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Mark Entrekin: You're a great podcast. Come back and talk to us.

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Mark Entrekin: And then, on November 12th.

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Mark Entrekin: What do we keep hearing about? Electric cars, and gas, and all the electronics that we use, and…

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Mark Entrekin: I'm all for renewable energy.

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Mark Entrekin: But how much of that renewable energy is also built with the gas products that we keep trying to eliminate?

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Mark Entrekin: We need to get a balance. What's that fulcrum? Where is it?

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Mark Entrekin: Ronald Stein will be here to talk to us about that on November 12th.

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Mark Entrekin: Please, come back and talk to us. Again.

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Mark Entrekin: Put us on your calendar. We'd love to hear from you each and every week, and all we want to hear from you when you're ready to be focused.

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Mark Entrekin: 303 Focus. Give us a call.

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Mark Entrekin: And today, a close friend, Very interesting and very educational, knowledgeable, intelligent person.

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Mark Entrekin: We're going to find out from Dr. Inga Jung how foods impact our attitudes and our behavior. Now, I have been called Mr. Positive before, several times, and I took that as a nickname.

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Mark Entrekin: But how much is the foods, or how much are the foods, impacting my attitude?

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Mark Entrekin: Am I eating well? Am I not eating well enough? Could it be better?

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Mark Entrekin: Dr. Inga is a holistic health pioneer who blends science and energy medicine

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Mark Entrekin: To help families and individuals heal naturally.

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Mark Entrekin: Stop paying on those high prescription prices.

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Mark Entrekin: She's trained first as a chemical engineer. Now, I don't know about that. My first semester in college was a chemical engineer. That's some pretty tough work.

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Mark Entrekin: Later, she became an acupuncture physician and neuropath.

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Mark Entrekin: Bringing more than 30 years of experience in combining proven science with powerful, holistic practices.

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Mark Entrekin: Bringing what we know into what we can use every day.

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Mark Entrekin: As the creator of the Allergy Kit, the only do-it-yourself, energy-based allergy elimination system, she empowers people to overcome those hidden allergies that offer trigger cravings.

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Mark Entrekin: gut issues, mood swings, and even behavioral challenges in children. Behavioral challenges in children.

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Mark Entrekin: Wouldn't it be great to be able to see that and watch that ahead of time? Let's talk to her more about that.

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Mark Entrekin: Dr. Inga's mission is to simplify healing By addressing the root cause.

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Mark Entrekin: The root causes, and showing families that wellness can be both effective.

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Mark Entrekin: And joyful. How many times would you like your being a family parent, or being part of the family, be a little bit more joyful?

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Mark Entrekin: Inga is dedicated to helping others live with clarity, Calm and renewed energy.

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Mark Entrekin: You can look her up on the allergy kit on the web. You go out to Facebook and just type in her name, Inga.

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Mark Entrekin: Do the same thing for LinkedIn. I found them both right away. Or you can go out to her LinkedIn.

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Mark Entrekin: Inga.yung, out there on LinkedIn, to find out more about her and contact her. So please, let's find out what she has and what she brings to us. Please help me welcome Dr. Inga Jung.

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Ynge Ljung: Thank you very much.

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Mark Entrekin: I… you guys, I'm so thrilled to have you here. As we were talking earlier, it's just… it's an honor for you to be here. It's an honor to learn more about what you're doing.

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Mark Entrekin: How you're just sharing so much

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Mark Entrekin: Now, how we can feel better

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Mark Entrekin: About ourselves, and it doesn't take a prescription. It doesn't have… take us going up on some insurance policy to get a deal on some medicine when we could do it ourselves.

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Ynge Ljung: Tell me, let's start from the beginning, if you don't mind.

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Mark Entrekin: Was it with a young Swedish engineer packing her bags, what, for Bangladesh and Venezuela? Because…

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Mark Entrekin: Was the world not quite ready for lady scientists? You stepped out early. When you came out, you were early in a lot of this.

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Mark Entrekin: Maybe you could walk us through that epic adventure that you went through.

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Mark Entrekin: What sparked your shift from the chemicals, like chemical engineering, Those things in a lab.

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Mark Entrekin: Actually, healing vibes and acupuncture.

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Ynge Ljung: Well… Chemical engineering for me was a little boring.

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Mark Entrekin: Oh my gosh!

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Ynge Ljung: And then I started to have kids, and, life changes with children.

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Ynge Ljung: And I have always been interested in food and nutrition.

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Ynge Ljung: There was no sugar in my house, for example.

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Mark Entrekin: Wow.

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Ynge Ljung: Because, yeah, even though it's a long, long time ago, my oldest child is now 59 years old.

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Ynge Ljung: Wow.

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Mark Entrekin: And you look like you're 39 years old.

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Ynge Ljung: So… I think that is… what they… Nowadays, people don't cook.

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Ynge Ljung: Too many people don't cook. They don't take the time. It's much easier to buy something.

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Ynge Ljung: On their way home.

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Ynge Ljung: But the harm these foods do are really incredible. I think they lower their IQ, they definitely lower their digestive system's capacity to heal and to process this

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Ynge Ljung: so-called food.

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Ynge Ljung: So, people are eating too much because the body doesn't… is not satisfied with food that doesn't have any nutrition.

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Ynge Ljung: So they keep eating, but there are calories in it. But the…

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Ynge Ljung: Bad calories, so to speak, like.

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Mark Entrekin: Right.

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Ynge Ljung: Simple carbs, and people gain weight, and they get…

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Ynge Ljung: prediabetes and diabetes, and I think about 80% of the population is on that trail.

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Ynge Ljung: And… 3… 1… Or three… three-quarter of them, they don't even know.

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Ynge Ljung: They have no clue.

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Mark Entrekin: I didn't know until I went to the doctor.

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Ynge Ljung: Yeah, I have a personal friend who went to the doctor, and her A1C, which is a measure, it's a blood test, that shows 3 months what their blood sugar is.

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Ynge Ljung: And it should ideally be between 4.5 and 5.5, and it was 9.6. I mean, that's diabetic.

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Mark Entrekin: Wow, that's twice.

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Ynge Ljung: True.

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Ynge Ljung: And there are so many people in that situation.

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Ynge Ljung: And the same with kids. Nowadays, I think it's one child in three who is pre-diabetic or diabetic.

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Ynge Ljung: And.

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Mark Entrekin: Can I touch on that for just a second? I want you to continue, please don't let me stop you.

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Mark Entrekin: But for us.

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Mark Entrekin: We get into habits, don't we? Yes. Once we gain the weight, and once we've eaten this for a while, eaten this way for a while, and put so much salt into our food, doesn't that become…

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Mark Entrekin: Like, a habit to us, and we don't know what to do without it, maybe, mentally?

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Ynge Ljung: Yeah, I don't think the salt is as scary as people say. What is scary… what's not good is the so-called table salt, because that's a chemical combination.

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Mark Entrekin: And not certification, yes.

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Ynge Ljung: And, they always talk about not eating salt, but especially if people exercise, or if they sweat, they get rid of a lot of their…

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Ynge Ljung: Salt. So, we need salt, definitely.

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Mark Entrekin: But like you're saying, it's the good salt.

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Ynge Ljung: The good salt.

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Ynge Ljung: So, and nowadays they talk about microplastics in everything, but there is, by the way, a detox that also takes out the…

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Ynge Ljung: the, micro.

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Ynge Ljung: plastics from the body and urinate it out. So if you want more information about that, you can contact me through my website.

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Ynge Ljung: But the thing is, as you say, we…

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Ynge Ljung: I mean, kids, they grow up with

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Ynge Ljung: They get food in the school, it's not good food.

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Ynge Ljung: people don't understand with people. We eat food that we… it tastes good, we are not aware of the harm it does.

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Ynge Ljung: And, we gain weight, and we start to feel less energy, but it also slowly

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Ynge Ljung: It's not that somebody gains 40 pounds in 2 years, not normally.

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Ynge Ljung: So, after… For example, say they are 45 years old, and then they are

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Ynge Ljung: 30 pounds or 40 pounds or more overweight.

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Ynge Ljung: And they don't… Realize that they feel like crap.

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Ynge Ljung: Because they're so used to it, and it goes little by little by little, and then all of a sudden, everything starts to happen, like blood sugar, and…

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Ynge Ljung: People get heart attacks, and strokes, and all these things are preventative.

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Mark Entrekin: And I think that's one of the problems

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Mark Entrekin: We hear about it, but we don't hear…

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Mark Entrekin: for me, the true facts, when they told me about the doctor a few months ago that I was overweight, and I'm thinking, me?

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Mark Entrekin: I was one of the skinniest kids in high school. How could I be overweight?

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Mark Entrekin: But when they showed me the cholesterols and things like that, now that I needed to do something. So now I walk, 30 minutes a day, 5 days a week.

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Mark Entrekin: And I get out there and I do things, and I am feeling better. I sleep better.

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Ynge Ljung: And it doesn't take that long.

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Ynge Ljung: It really doesn't.

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Mark Entrekin: It doesn't.

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Ynge Ljung: So all these… Bad foods, because, of course, some people eat good, but…

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Ynge Ljung: It's not only that, I think, because it's a whole thing, you are just also working on everything.

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Ynge Ljung: For example, dinners.

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Ynge Ljung: they… that's the best chance you have of being together with the family. Sit down and shut off the TV, and…

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Ynge Ljung: Put… turn the phones off, or put them in another place, and sit down and talk.

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Ynge Ljung: Get to learn what happened in the day, both for children and parents.

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Ynge Ljung: But that doesn't happen anymore.

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Mark Entrekin: It doesn't. It's… it's sad. And one of the things that I talk about, and I'm gonna get twisted right now, is how we talk to each other when we're together.

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Mark Entrekin: Some of that negativity and…

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Mark Entrekin: It comes to eating, and sometimes we talk about eating, and that we eat too much, and how what it's done to us.

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Mark Entrekin: Instead of talking about how we can.

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Mark Entrekin: become better.

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Mark Entrekin: How can we improve and complement ourselves? How, as I mentioned earlier, that we can encourage and inspire and include others, include each other in those discussions at night? I think that improves a lot of things.

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Mark Entrekin: But that doesn't seem to be, I think, like you're saying, that we do that much anymore.

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Ynge Ljung: No, I know when I went to school many, many years ago.

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Ynge Ljung: But we had, we had nutrition in school, I mean, from… Very early on, like…

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Ynge Ljung: when we were around 11, 12, that's when we had to start to learn about food, what was good, what was not good, and so forth, and so on. Plus, we had breaks, and we had to go out and run around. It's not like today, they have 5 minutes to go from one classroom to another.

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Ynge Ljung: It's.

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Mark Entrekin: And the lunch itself has been cut down to 45 minutes, and 30 minutes, and it's rush, rush, rush, right?

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Ynge Ljung: And then they want kids to sit still.

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Ynge Ljung: And they talk about ADHD, which we can talk about too, but I think a lot of… a lot of teachers, they… they want these kids to take Ritalin or whatever medication to calm them down. I think they are the ones who should take it.

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Ynge Ljung: Because they are also so stressed, and then all these kids that can't sit still.

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Ynge Ljung: It's the system that's wrong.

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Mark Entrekin: Since you're mentioning that, Dr. L. from the Legacy Builders and I were talking over a month ago, and we both were

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Mark Entrekin: labeled with that term ADD, Attention Deficit Disorder, attention ADHD, Attention Deficit Hyperactivity Disorder, and we changed it. It's not a disorder.

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Mark Entrekin: It's a challenge.

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Mark Entrekin: Excuse me.

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Ynge Ljung: It's not only that. I mean, I have treated several kids, both with autism and ADHD.

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Ynge Ljung: And because of the food we put in, because that is really the root, the next thing is allergies, because they create… the immune system is weak, and the body creates allergies. So all of a sudden, kids are allergic to practically everything.

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Ynge Ljung: And often, in many cases, especially the spectra kits, these reactions, they create these eruptions, these,

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Ynge Ljung: meltdowns and these anger outbursts, it's not their fault, it's an allergic reaction. And this reaction can be both to food, it can be to paint, smell of paint, or to the smell of…

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Ynge Ljung: Things they clean with, clean cleaning products.

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Ynge Ljung: anything. It can be… you can even be allergic to your own sister.

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Ynge Ljung: Or your father, or your mother.

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Ynge Ljung: And, I have… I've often…

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Ynge Ljung: even made vials for… we haven't talked about what I do, but I even made vials.

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Ynge Ljung: for that.

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Ynge Ljung: I had, for example, that was kind of…

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Ynge Ljung: funny, too. I had one client who had a baby, and as soon as the baby sat in… in his father's lap.

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Ynge Ljung: He got blood red in the face.

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Ynge Ljung: And, and got very…

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Ynge Ljung: very unruly. So I made a vial for his father, and he treated the child, and the allergy went away. And after that, he… he… it was really an allergy to the father.

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Ynge Ljung: But it…

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Mark Entrekin: Wow.

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Ynge Ljung: It went away.

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Ynge Ljung: I had another one who said.

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Ynge Ljung: adopted… an adopted daughter, she said her mother, her adopted mother hated her. Everybody in school, they were mean to her, especially one girl.

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Ynge Ljung: And I treated her also for allergy to people. Same thing. When she came back, she said, no, my mother is good. Oh, and that girl who bothered me… no, no, she doesn't bother me.

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Mark Entrekin: Interesting.

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Ynge Ljung: Yeah, so…

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Mark Entrekin: Can you tell us more?

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Ynge Ljung: Even parent or married couple, they can All of a sudden get…

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Ynge Ljung: irritated with each other, and then it gets worse, and they say things they shouldn't say, and then, you know, the whole thing.

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Ynge Ljung: But… It can be an allergy.

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Ynge Ljung: To the other person.

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Ynge Ljung: As well as we speak to cats or dogs.

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Ynge Ljung: It's really not a big difference. We are animals.

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Mark Entrekin: Yeah, that's true, too.

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Mark Entrekin: But even though, for me, it's some of the pollens and some…

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Ynge Ljung: Oh, it'.

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Mark Entrekin: Yes. And… it's some of the things that… Dust.

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Mark Entrekin: It's some things like that, too. Yes.

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Mark Entrekin: Different words.

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Ynge Ljung: Certain things, for example, milk in children.

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Ynge Ljung: If they are allergic to milk, they…

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Ynge Ljung: very often get ear infections. So all these kids, they're getting tubes in their ears, and they're getting antibiotics. If they would either eliminate the allergy to the milk, or

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Ynge Ljung: Take the milk away.

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Ynge Ljung: They would be fine.

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Ynge Ljung: So they go through a lot of things. That's another thing in kids in this country. Well, in many countries, for that matter.

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Ynge Ljung: They get antibiotics for anything, and that destroys their digestive system, too.

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Ynge Ljung: for… Further, when they grow up, it's… it's bad for them.

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Ynge Ljung: And dust, you mentioned dust.

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Ynge Ljung: Kids who wake up in the middle of the night, for example, and have breathing problems, they often get put on asthma medication, because it's some kind of asthma, but it's an allergy to dust mites.

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Mark Entrekin: And I could probably regulate to that one as well.

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Mark Entrekin: All these little things that come up, I… it's…

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Mark Entrekin: Tell us more about how they're developed. You mentioned earlier Yes. They grow the allergies…

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Ynge Ljung: Yeah, so I started to treat allergies with another system that took too long.

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Ynge Ljung: And, I decided that

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Ynge Ljung: So often people didn't come back because it was too much money or too much time, and often they had several kids.

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Ynge Ljung: And so it wasn't only the kids that were allergic, but

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Ynge Ljung: I sometimes ended up treating the whole family and charging for one person, so that didn't work.

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Ynge Ljung: So I said, I have to do something that people can do themselves.

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Ynge Ljung: So… It's built on… See if I have one here.

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Ynge Ljung: I have one kid here, for example, it's…

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Ynge Ljung: It's not full, because this is just for food, so…

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Ynge Ljung: But every kit… I have 5 so-called signature kits.

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Ynge Ljung: They all have the first files. They are all the same.

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Ynge Ljung: In every kit.

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Ynge Ljung: And it starts with vial number 1,

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Ynge Ljung: Because these are sensitives or allergies that people, they are not aware of having, but they all do every… I do muscle testing, and I think that's the…

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Ynge Ljung: Best proof.

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Ynge Ljung: those shots, they don't really… they work sometimes, but I don't think they're 100% good. But the body…

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Ynge Ljung: Has the answer.

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Ynge Ljung: So, vial number 1 has the frequency of the allergens from Egg, chicken, milk.

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Ynge Ljung: and dairy, and vitamin C, and parasites.

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Ynge Ljung: The reason is because sometimes they say, I'm vegan, I don't do eggs or chicken or anything. We are

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Ynge Ljung: animals. We are warm-blooded animals, We come from an egg.

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Ynge Ljung: And we get milk when we are born.

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Ynge Ljung: Then, when we start to eat, we eat vitamin C, and as I said, warm-blooded animals, we all have parasites.

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Ynge Ljung: And we're not… we are…

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Ynge Ljung: Mostly allergic to the poop and the dead bodies. Sounds yucky, but that's the truth.

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Mark Entrekin: Hmm.

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Ynge Ljung: Then, Treatment number 2 is for sugar and vitamin B.

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Ynge Ljung: Vitamin B is very important for for sugar, to digest the sugar.

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Ynge Ljung: And, especially… especially B12, but the bees are…

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Ynge Ljung: B vitamins are extremely… they are essential vitamins.

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Ynge Ljung: And sugar. Sugar is also in breast milk, and most people are addicted to sugar.

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Ynge Ljung: So, by treating with this vial.

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Ynge Ljung: Often, you have to do it more, especially with the sugar, you have to do it more than once.

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Ynge Ljung: But once you have treated it, you get rid of the cravings.

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Ynge Ljung: And then you can work on other, because I also think that most of us have Candida, which is a fungal overgrowth, which per se creates a lot of other digestive problems, and sleep problems, and skin problems, and yeast problems, you know, all these things.

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Ynge Ljung: Number 3?

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Ynge Ljung: File number 3 is for, toxins. We breathe.

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Ynge Ljung: We're all toxic.

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Ynge Ljung: And number 4 is for childhood vaccinations. And especially when it comes to kids on the spectrum, there is a change after doing the vaccine.

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Ynge Ljung: Five.

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Ynge Ljung: And then we have… we do sugar again, and candida.

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Ynge Ljung: And then the sixth treatment is for… for grains.

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Ynge Ljung: Wheat, and all that stuff.

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Ynge Ljung: And then number 7 is a mixture of the first 6, plus endocrines and organs. So that's the basic treatments

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Ynge Ljung: So that people can start to build up their immune system.

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Ynge Ljung: And… Of course, everybody's different.

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Ynge Ljung: But especially people who are sensitive, they feel a big difference just doing these basic vibes.

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Ynge Ljung: And… Each treatment which, is…

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Ynge Ljung: It's… you treat these things with a laser.

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Ynge Ljung: A red cold laser that comes in the kit.

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Ynge Ljung: And you always use a stress file.

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Ynge Ljung: I did that because I had one person who

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Ynge Ljung: who never could relax, so it was hard for… I had to do the treatments over again, because she didn't…

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Ynge Ljung: really Take to them.

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Ynge Ljung: I did this dress vibe.

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Ynge Ljung: And that was, like, Santo Remedio.

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Ynge Ljung: it…

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Ynge Ljung: Because we… when you have something, even if it's an allergy, every cell is under stress. Plus, you can use it separately, too, if you… if you feel stressed out.

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Ynge Ljung: So then… then I have, as I said, I have different… different kits. This here happens to… happens to be a kit for food, which comes with something that I call weight management, which has the hormones from

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Ynge Ljung: That you need for…

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Ynge Ljung: Digestion, feeling hungry, feeling full, and all the others. Leptins and gremlins and all, whatever they're called. I'm not called gremlins, but anyway.

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Ynge Ljung: And then it's meat and fish and veggies and nuts, and one that is called acid and base, because a lot of people have

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Ynge Ljung: Heartburn?

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Ynge Ljung: Acid reflux.

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Ynge Ljung: And that is… that normally goes away just by the… doing the first.

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Ynge Ljung: The first vials.

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Ynge Ljung: And instead, people are popping Toms and antacids like M&Ms, and it's not good.

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Ynge Ljung: They have too little.

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Mark Entrekin: Permit.

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Ynge Ljung: They have…

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Mark Entrekin: Hmm…

364
00:33:48.250 --> 00:33:57.289
Mark Entrekin: I can see what you're saying, because of some of the foods that we eat that we think are okay, and I know I love almond M&Ms. I mean, that's one of my favorite!

365
00:33:57.480 --> 00:34:01.270
Mark Entrekin: But I also understand that I need to eat less, because I usually eat a lot of them.

366
00:34:01.620 --> 00:34:08.250
Mark Entrekin: But I went on the… Shot process, went to allergy doctors, and…

367
00:34:08.409 --> 00:34:23.199
Mark Entrekin: several times, they punched my back, and I've got, you know, sometimes I think it was, what, 72 different punches on my back, and on my arms, and have the results of that, and they put me on shots… 3 shots a day, 3 days a week.

368
00:34:23.489 --> 00:34:27.089
Mark Entrekin: And there was some help after a while.

369
00:34:27.230 --> 00:34:32.460
Mark Entrekin: And they said, well, later you'll get down to 2 times a week, and then only once a week, and then…

370
00:34:32.639 --> 00:34:35.579
Mark Entrekin: Sometime in the future, you might get down to once a month.

371
00:34:36.040 --> 00:34:37.979
Mark Entrekin: And I was…

372
00:34:38.659 --> 00:34:39.699
Ynge Ljung: Yeah, I know.

373
00:34:39.699 --> 00:34:41.289
Mark Entrekin: Yeah, a little bit…

374
00:34:41.699 --> 00:34:47.369
Mark Entrekin: that was difficult, it was a challenge. Not the cost as much, I mean, it was a part of it.

375
00:34:47.489 --> 00:34:49.869
Mark Entrekin: But to take time from work, take my lunches.

376
00:34:49.870 --> 00:34:50.500
Ynge Ljung: Truth.

377
00:34:50.500 --> 00:34:55.369
Mark Entrekin: 3 days a week, 3 shots, have to sit there at the doctor's office for 20 to 30.

378
00:34:55.370 --> 00:34:55.980
Ynge Ljung: And then go…

379
00:34:55.989 --> 00:34:56.619
Mark Entrekin: we shot.

380
00:34:56.620 --> 00:35:02.370
Ynge Ljung: Then they go on the wrong way, because they do what comes up, instead of building up their immune system first.

381
00:35:02.870 --> 00:35:06.219
Ynge Ljung: I had a patient that came to me for his back.

382
00:35:07.000 --> 00:35:10.950
Ynge Ljung: And every time he got a cold, he ended up in the hospital. He was in his…

383
00:35:11.570 --> 00:35:14.489
Ynge Ljung: Late 60s or early 70s at that time.

384
00:35:15.010 --> 00:35:20.659
Ynge Ljung: And, he had been going for shots for 37 years.

385
00:35:21.320 --> 00:35:21.910
Mark Entrekin: Yes.

386
00:35:22.130 --> 00:35:28.770
Ynge Ljung: And then I… I said to him, please, let me tell… Matt, let me treat you for your allergies. No, it was…

387
00:35:29.130 --> 00:35:35.449
Ynge Ljung: Well, I need to do the shots. So he finally let me. After that, he never got pneumonia again.

388
00:35:36.900 --> 00:35:42.690
Ynge Ljung: And he never went back to the allergists either, because… It was so much better.

389
00:35:44.120 --> 00:35:49.699
Mark Entrekin: That's… that's so true, and I used to get the… the throat, strep throat, and…

390
00:35:49.880 --> 00:35:59.480
Mark Entrekin: things like that, that were just so draining at the time. Yeah. Luckily, I've slowed down more now, and I don't have them as much. I still have the sinuses.

391
00:35:59.650 --> 00:36:04.340
Mark Entrekin: But… I think you said we also generate?

392
00:36:05.290 --> 00:36:10.059
Mark Entrekin: Some allergies, as we… go through life? Did I hear that correctly?

393
00:36:10.060 --> 00:36:11.790
Ynge Ljung: What did you say? That we…

394
00:36:11.790 --> 00:36:14.330
Mark Entrekin: That we… we create or generate allergies?

395
00:36:14.330 --> 00:36:18.400
Ynge Ljung: Yeah, well, because our immune system gets

396
00:36:19.070 --> 00:36:25.129
Ynge Ljung: lower and lower. We don't really build up our immune system. People don't think… and also.

397
00:36:25.240 --> 00:36:30.450
Ynge Ljung: I think doctors, they say that taking shots.

398
00:36:31.130 --> 00:36:40.910
Ynge Ljung: Like, vaccines, that builds up the immune system, and that's the biggest lie there is, because it does totally the opposite. It does not build your immune system, it lowers it.

399
00:36:41.400 --> 00:36:45.829
Ynge Ljung: And when they give… well, if people want shots, that's their…

400
00:36:45.950 --> 00:36:47.929
Ynge Ljung: You know, they can have their shots, but…

401
00:36:48.650 --> 00:36:59.480
Ynge Ljung: they also have to do something themselves. They can't just get the shot and say, okay, I'm not going to go do an influenza. Plus, that shot was from last year's influenza. It wasn't from

402
00:36:59.800 --> 00:37:01.700
Ynge Ljung: But they don't know what's coming.

403
00:37:02.150 --> 00:37:11.059
Ynge Ljung: But they don't tell them that they should take vitamin E, and zinc, and C, and all these basic vitamins that we need.

404
00:37:11.270 --> 00:37:14.020
Ynge Ljung: And especially, especially with vitamin D.

405
00:37:14.300 --> 00:37:21.940
Ynge Ljung: Everybody should have, have… go and take a blood test for… to check whether vitamin D is.

406
00:37:22.940 --> 00:37:23.440
Ynge Ljung: Because.

407
00:37:23.440 --> 00:37:27.780
Mark Entrekin: I was told my vitamin B was low, so I take… I take a multivitamin every morning.

408
00:37:27.780 --> 00:37:34.880
Ynge Ljung: Yeah, that's not D. They don't have D. D like in David, which is not a vitamin, it's really a hormone.

409
00:37:35.090 --> 00:37:35.680
Ynge Ljung: And it's.

410
00:37:35.680 --> 00:37:36.900
Mark Entrekin: From the sun, right?

411
00:37:37.470 --> 00:37:43.420
Ynge Ljung: Yes, and it's… but to get it from the sun, you need to be naked for 20 minutes a day.

412
00:37:45.100 --> 00:37:46.280
Mark Entrekin: Out in the sun.

413
00:37:46.640 --> 00:37:47.829
Ynge Ljung: The art in the sun.

414
00:37:48.230 --> 00:37:52.120
Ynge Ljung: So, you really need to, of course, sun health.

415
00:37:52.120 --> 00:37:52.900
Mark Entrekin: supplement.

416
00:37:53.170 --> 00:37:53.670
Mark Entrekin: But…

417
00:37:53.670 --> 00:37:58.319
Ynge Ljung: You have to supplement with it, and it has the value of

418
00:37:58.640 --> 00:38:01.920
Ynge Ljung: what do you call it? What it should be. Should be…

419
00:38:02.100 --> 00:38:05.479
Ynge Ljung: above 70. That's what I… I believe.

420
00:38:06.530 --> 00:38:17.530
Ynge Ljung: And often they say here, oh, it's 30 and 40, that's okay. But, for example, people who had a 30, whatever, it's not percentage, I don't remember how they measure it.

421
00:38:17.900 --> 00:38:22.839
Ynge Ljung: If you had 30 and you got COVID, you could die.

422
00:38:23.350 --> 00:38:26.800
Ynge Ljung: If you had 50, you would get COVID.

423
00:38:26.930 --> 00:38:30.860
Ynge Ljung: You would get sick, but you would… You know, survive it.

424
00:38:31.060 --> 00:38:34.150
Ynge Ljung: But if you had higher, you wouldn't even get it.

425
00:38:35.430 --> 00:38:43.489
Ynge Ljung: So it's very, very important. Plus, vitamin D is involved in digestive… in healing the gut, in healing the gut lining.

426
00:38:43.700 --> 00:38:46.070
Ynge Ljung: It's involved in, in bone.

427
00:38:46.450 --> 00:38:53.160
Ynge Ljung: Strengthening the bone together with calcium and all that. It's… it's a whole… it does… it does so many things.

428
00:38:54.240 --> 00:38:54.810
Ynge Ljung: And…

429
00:38:54.810 --> 00:38:57.149
Mark Entrekin: what I do… I'm sorry, go ahead.

430
00:38:57.390 --> 00:39:06.000
Ynge Ljung: Yeah, so just take a test. It costs, like, $30, maybe, if you don't have a script, to go to a lab and get the test.

431
00:39:06.890 --> 00:39:13.260
Mark Entrekin: Okay. Well, I did just do my annual… physical annual checkup a month ago, and…

432
00:39:14.460 --> 00:39:21.209
Mark Entrekin: I take… I can take my multivitamin, they said it was low on B12. I was thinking about adding some C.

433
00:39:21.280 --> 00:39:35.509
Mark Entrekin: I might take the morning multivitamin, take the B12 at 6 p.m, theoretically, at night, maybe add vitamin C in front of right here. You're saying I should also add vitamin D, possibly, to…

434
00:39:35.510 --> 00:39:39.400
Ynge Ljung: Absolutely, absolutely. And do you know if they took your vitamin D?

435
00:39:40.330 --> 00:39:42.129
Ynge Ljung: If they didn't, go back and see that one.

436
00:39:42.130 --> 00:39:43.189
Mark Entrekin: We're about to look at the charts.

437
00:39:43.960 --> 00:39:44.610
Ynge Ljung: Huh?

438
00:39:44.610 --> 00:39:45.480
Mark Entrekin: I'm sorry?

439
00:39:45.480 --> 00:39:51.120
Ynge Ljung: Yeah, if it's not on your chart, then go back and say, I didn't get my vitamin D, please take that test.

440
00:39:51.790 --> 00:39:52.460
Mark Entrekin: Alright.

441
00:39:52.460 --> 00:39:56.770
Ynge Ljung: Because that's… winter is coming, you need to have your immune system good.

442
00:39:57.700 --> 00:40:06.330
Mark Entrekin: Well, that's what I appreciate about people like you, and that's why I'm doing what I'm doing with the podcast, and helping people, and relationships.

443
00:40:06.660 --> 00:40:09.439
Mark Entrekin: And it takes people like you.

444
00:40:10.310 --> 00:40:13.129
Mark Entrekin: Dr. Inga, that tells us these things.

445
00:40:13.270 --> 00:40:15.920
Mark Entrekin: Because… Oh, God.

446
00:40:16.430 --> 00:40:16.780
Ynge Ljung: Yep.

447
00:40:16.780 --> 00:40:21.729
Mark Entrekin: not one of the people that plays on the games all day long. I do like my spades, and I do like my…

448
00:40:22.380 --> 00:40:26.749
Mark Entrekin: pre-sale, but… I don't watch a lot of TV, and…

449
00:40:27.500 --> 00:40:33.609
Mark Entrekin: But I still don't know. There's still things like this that people like you, that I appreciate so much, Inga.

450
00:40:33.880 --> 00:40:37.010
Mark Entrekin: I didn't know the things you're telling us today, and a better audience does.

451
00:40:37.010 --> 00:40:41.080
Ynge Ljung: It's not people's fault that they are sick, because there is no information.

452
00:40:41.520 --> 00:40:52.199
Ynge Ljung: It's propaganda, it's TV, and everything, this is good, and this, and it looks fabulous on TV. You know, I want that. And… and they buy it.

453
00:40:52.580 --> 00:40:55.750
Ynge Ljung: Instead of in school from the beginning.

454
00:40:56.230 --> 00:41:03.190
Ynge Ljung: Giving them, first of all, food that is edible, And second, Teach them about.

455
00:41:03.750 --> 00:41:04.450
Ynge Ljung: Food.

456
00:41:05.330 --> 00:41:06.670
Ynge Ljung: And nourishment.

457
00:41:07.240 --> 00:41:08.040
Ynge Ljung: And nutrition.

458
00:41:08.040 --> 00:41:14.960
Mark Entrekin: And, like I said, you were in school a year or two before I was, but even, like you were saying, back in… when I was in school.

459
00:41:15.240 --> 00:41:23.299
Mark Entrekin: We didn't… it wasn't important to us, but they taught us about the full food groups, they taught us about what the value of vegetables and things like that.

460
00:41:23.740 --> 00:41:26.050
Mark Entrekin: But it seems to have diminished.

461
00:41:26.330 --> 00:41:27.170
Mark Entrekin: Over the last…

462
00:41:27.170 --> 00:41:36.530
Ynge Ljung: And also, they did the food pyramid kind of upside down, because they had, on the bottom, they had all these breads, and grains, and…

463
00:41:36.790 --> 00:41:39.310
Ynge Ljung: Which is not so good for most people.

464
00:41:39.770 --> 00:41:44.029
Ynge Ljung: Because that, for example, wheat is 10…

465
00:41:44.730 --> 00:41:48.520
Ynge Ljung: 10 points over sugar on the glucose meter.

466
00:41:51.090 --> 00:41:56.759
Ynge Ljung: So if you eat white bread, your sugar goes up more than if you would eat sugar.

467
00:41:59.010 --> 00:42:01.360
Mark Entrekin: So, if we were to go out to your site, then.

468
00:42:01.670 --> 00:42:07.370
Mark Entrekin: As you're saying, theallergykit.com. Would we be able to find out some of these things?

469
00:42:10.350 --> 00:42:11.670
Ynge Ljung: I… there is…

470
00:42:11.820 --> 00:42:22.880
Ynge Ljung: probably some of it, I don't even remember what I have on it, but of course there is… but yeah, they can. There is also… I also have a lot of blogs about all these different things, so yes.

471
00:42:22.880 --> 00:42:23.650
Mark Entrekin: Super.

472
00:42:23.930 --> 00:42:24.390
Ynge Ljung: Yeah.

473
00:42:24.390 --> 00:42:28.470
Mark Entrekin: Go out to your site, look at your blog, See what's out there.

474
00:42:28.650 --> 00:42:29.990
Mark Entrekin: Get your kit.

475
00:42:30.370 --> 00:42:39.490
Mark Entrekin: And tell us about that process. How does that work? What… if I wanted to take advantage of your knowledge and your expertise.

476
00:42:39.590 --> 00:42:42.559
Mark Entrekin: And I went out to the site, tell me what I would do.

477
00:42:43.560 --> 00:42:45.269
Ynge Ljung: You mean with the kit itself?

478
00:42:45.610 --> 00:42:46.530
Ynge Ljung: Or how that works.

479
00:42:46.530 --> 00:42:52.079
Mark Entrekin: Tell me the… what should I do? How do I find out more, and how do I get involved in your program?

480
00:42:52.490 --> 00:42:54.899
Ynge Ljung: Oh, so, to be,

481
00:42:55.940 --> 00:43:04.669
Ynge Ljung: involved… I mean, just get the kit. I also… I'm also planning on doing some courses, because I think people need to know a little more.

482
00:43:05.310 --> 00:43:07.439
Mark Entrekin: And… I think you're right.

483
00:43:07.600 --> 00:43:11.190
Ynge Ljung: With the… with the kit, the idea is

484
00:43:11.530 --> 00:43:17.030
Ynge Ljung: These vials, they contain water that are imprinted with the

485
00:43:17.810 --> 00:43:23.449
Ynge Ljung: frequencies that you're allergic to. It's… but it's homeopathic.

486
00:43:23.590 --> 00:43:28.409
Ynge Ljung: You know, homeopathy means like cures like.

487
00:43:28.710 --> 00:43:38.690
Ynge Ljung: So… To give a drastic example, if you would get bitten by a snake, You would be…

488
00:43:39.120 --> 00:43:44.090
Ynge Ljung: You would get a homeopathic remedy.

489
00:43:44.240 --> 00:43:46.190
Ynge Ljung: With snake venom.

490
00:43:47.900 --> 00:43:51.869
Ynge Ljung: Because that is the same, you know, it is these frequencies.

491
00:43:52.310 --> 00:43:54.489
Ynge Ljung: So they even each other out.

492
00:43:56.190 --> 00:44:05.360
Ynge Ljung: So, of course, it's not venom in them, because it's… it's watered down so much, but that's the idea, is to cure like with… with like.

493
00:44:06.310 --> 00:44:14.079
Ynge Ljung: So when you… when you treat the allergy with the same frequency, The energy goes away.

494
00:44:15.950 --> 00:44:18.519
Mark Entrekin: Same frequency, so allergies go away.

495
00:44:18.790 --> 00:44:19.590
Mark Entrekin: No.

496
00:44:21.050 --> 00:44:26.829
Mark Entrekin: That makes sense, but it sounds simple. Why are more people not talking to us about this like you are?

497
00:44:27.230 --> 00:44:29.480
Ynge Ljung: I don't know.

498
00:44:29.810 --> 00:44:32.189
Ynge Ljung: It's too easy, and it's,

499
00:44:32.910 --> 00:44:39.490
Ynge Ljung: I don't know if they can go… get them to go to get shots for 37 years? Well, that's.

500
00:44:40.580 --> 00:44:49.400
Mark Entrekin: That is, and I've done the same thing, but luckily I talked to my doctor, and I said, there's got to be a better way. That's what I told him. I said, this is not working, and he said, well, this isn't working.

501
00:44:49.610 --> 00:44:54.570
Mark Entrekin: The best next path For me, they said, was to take the…

502
00:44:55.680 --> 00:45:01.769
Mark Entrekin: antihistamine, the drugs, the Zyrotec, the Clarin, and those things, and there was other drugs previous.

503
00:45:02.190 --> 00:45:05.210
Mark Entrekin: And… That's what I've done.

504
00:45:05.370 --> 00:45:08.609
Mark Entrekin: But now I'm on my Zyrtec generic.

505
00:45:08.850 --> 00:45:12.730
Mark Entrekin: every morning, I'm on a couple of nose sprays during the day, and…

506
00:45:13.340 --> 00:45:16.059
Mark Entrekin: I do feel better, I don't have as much trouble.

507
00:45:16.340 --> 00:45:19.539
Mark Entrekin: But I would sure like to feel better. I'd like to stop that drainage.

508
00:45:19.540 --> 00:45:23.020
Ynge Ljung: Yeah. Is there something working with you that… Sometimes it works.

509
00:45:23.710 --> 00:45:26.400
Ynge Ljung: Sometimes that, that, that works very well.

510
00:45:27.770 --> 00:45:28.780
Ynge Ljung: So,

511
00:45:31.870 --> 00:45:40.140
Ynge Ljung: I had one guy, I had one kid, he was 18 or something years old, and he was always like this.

512
00:45:41.430 --> 00:45:46.180
Ynge Ljung: I asked him, do you want to test you? No, he was not aware that he was doing it.

513
00:45:46.950 --> 00:45:48.830
Ynge Ljung: And I treated him.

514
00:45:49.300 --> 00:45:56.270
Ynge Ljung: And it was just a few treatments, and his mother said, he doesn't do that anymore. He wasn't aware of it, but…

515
00:45:57.990 --> 00:46:08.409
Mark Entrekin: Interesting. Well, there's a lot of us. Probably, maybe as you mentioned earlier, 80% of us may have some allergies of different kinds for different reasons.

516
00:46:09.280 --> 00:46:10.710
Mark Entrekin: But yeah, we don't know what to do.

517
00:46:10.710 --> 00:46:12.660
Ynge Ljung: Most people do. I think most people do.

518
00:46:12.850 --> 00:46:15.440
Ynge Ljung: For example, myself, I…

519
00:46:15.580 --> 00:46:25.040
Ynge Ljung: I started to treat allergies because I found with acupuncture that there were some people that would come back with the same thing, so I wondered what that was.

520
00:46:25.120 --> 00:46:41.620
Ynge Ljung: And that's how I found that allergies were kind of the root, because I look at the meridians, if they have… oh, they have a bad shoulder or elbow, and they all go over large intestine and small intestine meridians, so you can look at how it affects

521
00:46:42.820 --> 00:46:46.210
Ynge Ljung: And I had developed, fibromyalgia.

522
00:46:46.470 --> 00:46:48.250
Ynge Ljung: bed. I could hardly walk.

523
00:46:48.250 --> 00:46:48.830
Mark Entrekin: Mmm.

524
00:46:49.490 --> 00:46:53.560
Mark Entrekin: And I treat myself… I do everything on myself first.

525
00:46:54.130 --> 00:47:01.629
Ynge Ljung: And… that was the only thing that started to help. I mean, I was… I just treated myself because

526
00:47:01.870 --> 00:47:13.200
Ynge Ljung: Because… and when my pains started to go away, I was… I mean, it was amazing. It took… it took probably 3 years or something, but…

527
00:47:13.990 --> 00:47:18.970
Ynge Ljung: I, for 25 years, I have not had one fibromyalgia pain.

528
00:47:21.220 --> 00:47:24.170
Ynge Ljung: I also want the guy who came…

529
00:47:24.360 --> 00:47:27.020
Ynge Ljung: Who used to come once or twice a year for his neck.

530
00:47:27.330 --> 00:47:33.219
Ynge Ljung: And then one day he came without an appointment. He had somebody who drove him and almost carried him in.

531
00:47:33.360 --> 00:47:34.000
Ynge Ljung: We're saying.

532
00:47:34.000 --> 00:47:34.480
Mark Entrekin: Wow.

533
00:47:34.480 --> 00:47:36.260
Ynge Ljung: Had an attack of sciatica.

534
00:47:36.710 --> 00:47:40.530
Ynge Ljung: And I did 4 different treatments for sciatica, and nothing helped.

535
00:47:40.900 --> 00:47:43.840
Ynge Ljung: And I said, Do you drink coffee?

536
00:47:44.190 --> 00:47:51.040
Ynge Ljung: Isn't funny you say that, because it was cold. It was probably 65 degrees in January here in South Florida.

537
00:47:51.820 --> 00:47:54.549
Ynge Ljung: And so it was cold.

538
00:47:54.550 --> 00:47:55.170
Mark Entrekin: That's cold.

539
00:47:55.400 --> 00:48:01.620
Ynge Ljung: Yeah, that's cold for us. And so my boss gave me a double, double shot of Cuban coffee.

540
00:48:02.090 --> 00:48:05.969
Ynge Ljung: A couple of hours later, he turned over and pulled down a…

541
00:48:06.180 --> 00:48:09.980
Ynge Ljung: an empty box from a shelf, and it was like.

542
00:48:10.390 --> 00:48:12.790
Ynge Ljung: His back went out, and he couldn't move.

543
00:48:13.640 --> 00:48:17.019
Ynge Ljung: So, I treated him for an allergy to coffee.

544
00:48:18.100 --> 00:48:20.160
Ynge Ljung: Within 5 minutes, his pain was gone.

545
00:48:22.180 --> 00:48:22.870
Mark Entrekin: Wow.

546
00:48:23.820 --> 00:48:27.859
Ynge Ljung: So there are so many things, we don't know how food affects us, or…

547
00:48:29.590 --> 00:48:32.659
Ynge Ljung: why we are reacting in certain ways. It's.

548
00:48:33.590 --> 00:48:35.869
Mark Entrekin: And, like you're saying, I think, in the…

549
00:48:36.260 --> 00:48:38.529
Mark Entrekin: Help me out here, even though…

550
00:48:38.960 --> 00:48:42.329
Mark Entrekin: No, I love cereal. I love a good old cereal, and…

551
00:48:42.450 --> 00:48:46.130
Mark Entrekin: Love my blueberries and my cereal, so I ate a pretty good breakfast, but…

552
00:48:46.470 --> 00:48:48.679
Mark Entrekin: By the time when I didn't have that.

553
00:48:48.810 --> 00:48:52.620
Mark Entrekin: When I was eating that donut or that cinnamon roll for breakfast.

554
00:48:52.990 --> 00:48:58.269
Mark Entrekin: what I'm hearing you say, that could have impacted me… Oh, absolutely. My attitude.

555
00:48:58.270 --> 00:49:00.200
Ynge Ljung: Yeah, absolutely.

556
00:49:00.430 --> 00:49:16.019
Ynge Ljung: So that, when we talk about breakfast and kids, for example, the worst thing you can give a kid is a piece of toast, and maybe marmalade on top of it, and a glass of juice, orange juice, you think that's healthy? It's not.

557
00:49:16.550 --> 00:49:17.150
Ynge Ljung: And…

558
00:49:17.150 --> 00:49:17.790
Mark Entrekin: ruin.

559
00:49:17.790 --> 00:49:21.460
Ynge Ljung: And the kid, within an hour, he's hungry again.

560
00:49:22.190 --> 00:49:28.590
Ynge Ljung: And within an hour, probably two, or maybe before he has… he has a sugar high.

561
00:49:28.740 --> 00:49:33.490
Ynge Ljung: And behaves, you know, can't sit still, and then all of a sudden he gets a low and falls asleep.

562
00:49:34.210 --> 00:49:38.899
Ynge Ljung: Nope, give him an… give him egg and some veggies instead.

563
00:49:39.080 --> 00:49:46.260
Ynge Ljung: real food, not anything with wheat or cereal. That's… plus the cereal has a lot of sugar for kids.

564
00:49:47.210 --> 00:49:51.200
Mark Entrekin: A lot of them do. So, I check out with mine, so…

565
00:49:51.840 --> 00:49:57.260
Ynge Ljung: No, I can't eat anything like that in the morning. It was 20 minutes later, I'm starving.

566
00:49:58.150 --> 00:49:59.290
Mark Entrekin: Oh, yeah, right.

567
00:50:00.810 --> 00:50:03.859
Mark Entrekin: I knew that it's oatmeal crisp is what I eat for breakfast.

568
00:50:03.860 --> 00:50:05.040
Ynge Ljung: No, no, not good.

569
00:50:05.800 --> 00:50:13.759
Mark Entrekin: Not good. Okay, I'll have to watch that. Well, tell us more about that, because that's what everyone… everyone… the food…

570
00:50:13.810 --> 00:50:14.500
Ynge Ljung: And indeed.

571
00:50:15.220 --> 00:50:24.910
Ynge Ljung: Yeah, and this… it is because of propaganda, of, you know, ads, and that is the big… we talk about big pharma, but this is big food.

572
00:50:26.010 --> 00:50:30.440
Ynge Ljung: You know, that took over from Big Tobacco.

573
00:50:31.410 --> 00:50:31.990
Mark Entrekin: Nope.

574
00:50:32.440 --> 00:50:43.350
Ynge Ljung: When… when the tobacco wasn't… they found out that was bad. They had all this money, and they had all these lobbyists, and then they turned it over to food instead, and bought up a lot of food,

575
00:50:44.070 --> 00:50:47.270
Ynge Ljung: factories. So that's how that started.

576
00:50:48.140 --> 00:50:48.820
Ynge Ljung: Is that right.

577
00:50:48.980 --> 00:50:57.499
Ynge Ljung: Because the, cereals, they are these simple carbs that are turn into sugar.

578
00:50:59.870 --> 00:51:04.080
Mark Entrekin: And that's one of the things that's confusing, that's why I'm so glad we get to talk to you today.

579
00:51:04.230 --> 00:51:08.890
Mark Entrekin: Because as I look at the ingredients on the side of the box, there's…

580
00:51:09.210 --> 00:51:23.180
Mark Entrekin: less sugar, there's less carbs, more protein, fiber is higher. That's how I chose it, and I like it. I mean, I like the flavor. I don't put any sugar on it. I do add blueberries to it. I do have milk.

581
00:51:24.040 --> 00:51:28.800
Mark Entrekin: But that's… One of the better rated… Cereals.

582
00:51:28.800 --> 00:51:30.160
Ynge Ljung: Oh, well…

583
00:51:30.980 --> 00:51:31.950
Mark Entrekin: Help me out.

584
00:51:31.950 --> 00:51:38.499
Ynge Ljung: Yeah, no, I think it's better to eat real food and not cereal. I mean, if you have cereal.

585
00:51:38.880 --> 00:51:40.980
Ynge Ljung: Now and then, but not every day.

586
00:51:41.890 --> 00:51:43.799
Mark Entrekin: Okay, so what you're saying with real…

587
00:51:43.800 --> 00:51:48.669
Ynge Ljung: You might be allergic… you might be allergic to the milk, too. I mean, I think most people are sensitive to milk.

588
00:51:49.740 --> 00:51:52.189
Ynge Ljung: Even though it's good? Tastes good?

589
00:51:52.460 --> 00:51:57.530
Ynge Ljung: But it's also highly… Highly pros… highly… what is it?

590
00:51:57.930 --> 00:51:59.860
Ynge Ljung: pasteurized?

591
00:52:00.810 --> 00:52:02.350
Ynge Ljung: Super pasteurized.

592
00:52:02.560 --> 00:52:04.670
Ynge Ljung: So when you pasteurize milk.

593
00:52:05.840 --> 00:52:11.040
Ynge Ljung: It's not milk anymore. It looks like milk, tastes like milk, but it's not real… chemically, it's not real milk.

594
00:52:11.230 --> 00:52:17.279
Ynge Ljung: And, for example, if you give that kind of milk to a cat, They die.

595
00:52:17.820 --> 00:52:21.180
Ynge Ljung: Maybe not old ones, but if you give it to kittens, they die.

596
00:52:22.840 --> 00:52:29.280
Mark Entrekin: Interesting information, because what if it's natural milk? What if you live on a farm, and you drink milk there, or the cat drinks milk there?

597
00:52:29.280 --> 00:52:30.829
Ynge Ljung: Much, much better.

598
00:52:31.680 --> 00:52:36.710
Ynge Ljung: Much, much healthier. Many, many people who are allergic to

599
00:52:36.940 --> 00:52:42.620
Ynge Ljung: Bought milk, store-bought milk, they can drink cow's milk from the cow, directly from the cow.

600
00:52:44.370 --> 00:52:45.590
Mark Entrekin: Interesting.

601
00:52:47.050 --> 00:52:47.980
Mark Entrekin: Trust.

602
00:52:48.980 --> 00:52:54.120
Mark Entrekin: So I'm… what I'm hearing you say is I should quit buying the cereal and buy more eggs.

603
00:52:54.530 --> 00:52:55.120
Ynge Ljung: Yep.

604
00:52:55.890 --> 00:52:56.570
Mark Entrekin: Okay.

605
00:52:56.820 --> 00:53:01.220
Ynge Ljung: And if you have somebody that has cows, go and buy their milk. Much better.

606
00:53:02.760 --> 00:53:05.040
Mark Entrekin: And that might be available here.

607
00:53:05.230 --> 00:53:08.230
Mark Entrekin: I'll have to find out about that, and how long it lasts.

608
00:53:08.970 --> 00:53:12.990
Ynge Ljung: Well, it doesn't last as long, because it's not pasteurized.

609
00:53:12.990 --> 00:53:14.380
Mark Entrekin: Pasteurized, right.

610
00:53:14.380 --> 00:53:20.760
Ynge Ljung: But, you know, also with real milk, you can make, sour milk, you know, real…

611
00:53:21.820 --> 00:53:26.299
Ynge Ljung: Not real yogurt, but it gets… if you put it out, and it lets the

612
00:53:26.740 --> 00:53:31.610
Ynge Ljung: Cream come to the top, and it gets sour, and you can eat it with a spoon. It's very good.

613
00:53:32.730 --> 00:53:40.360
Mark Entrekin: And there's a lot of people that can't do that, I realize that in the big cities, but those of us who can, maybe that's something we do need to take advantage of.

614
00:53:40.590 --> 00:53:41.720
Ynge Ljung: I think so.

615
00:53:42.770 --> 00:53:44.059
Mark Entrekin: Take that opportunity.

616
00:53:44.060 --> 00:53:44.870
Ynge Ljung: Yeah.

617
00:53:44.870 --> 00:53:45.779
Mark Entrekin: That's your name?

618
00:53:45.780 --> 00:53:46.440
Ynge Ljung: Sure.

619
00:53:48.270 --> 00:53:50.630
Mark Entrekin: I enjoy eggs. It's…

620
00:53:50.630 --> 00:53:51.250
Ynge Ljung: Nope.

621
00:53:51.250 --> 00:53:56.190
Mark Entrekin: No problem there. Of course, there's other things that I like to go with it, such as bacon and…

622
00:53:56.330 --> 00:53:59.129
Mark Entrekin: Yeah. Love my grits, I'm a Southern boy.

623
00:53:59.270 --> 00:54:01.010
Ynge Ljung: Preferably organic.

624
00:54:01.490 --> 00:54:02.240
Mark Entrekin: Okay.

625
00:54:03.120 --> 00:54:03.639
Ynge Ljung: But there's no.

626
00:54:03.640 --> 00:54:05.090
Mark Entrekin: We don't have.

627
00:54:05.090 --> 00:54:06.719
Ynge Ljung: Nothing wrong with egg and baby.

628
00:54:07.200 --> 00:54:13.730
Mark Entrekin: Okay, we don't have too long, about 6 more minutes, but when we talk about organic, some things that I hear, and…

629
00:54:14.280 --> 00:54:15.400
Mark Entrekin: of the propaganda?

630
00:54:16.060 --> 00:54:17.300
Mark Entrekin: You're very right.

631
00:54:17.820 --> 00:54:18.660
Mark Entrekin: women…

632
00:54:18.660 --> 00:54:19.149
Ynge Ljung: I know.

633
00:54:19.150 --> 00:54:19.540
Mark Entrekin: Gary.

634
00:54:19.540 --> 00:54:24.509
Ynge Ljung: It's hard, but at least I think it's less toxic.

635
00:54:25.250 --> 00:54:34.409
Ynge Ljung: Because there are certain toxins we can't avoid. Glyphosate, for example, is absolutely in everything. It's in our brains, in our blood, and in everything.

636
00:54:34.940 --> 00:54:40.750
Ynge Ljung: But at least not eating the foods that are directly sprayed with glyphosate.

637
00:54:42.560 --> 00:54:44.579
Ynge Ljung: And other pesticides.

638
00:54:45.450 --> 00:54:51.000
Ynge Ljung: And there is definitely, definitely a difference in taste.

639
00:54:52.260 --> 00:54:56.379
Mark Entrekin: There is a difference. I've had goat milk, fresh goat milk. My grandfather used to raise goats.

640
00:54:56.380 --> 00:54:56.740
Ynge Ljung: Yep.

641
00:54:56.740 --> 00:54:58.449
Mark Entrekin: Oh, that was excellent.

642
00:54:59.210 --> 00:55:00.170
Mark Entrekin: Loved that.

643
00:55:00.920 --> 00:55:01.790
Mark Entrekin: That was my first email.

644
00:55:01.790 --> 00:55:05.019
Ynge Ljung: meat and all these things, there is a big difference in taste.

645
00:55:06.810 --> 00:55:11.039
Mark Entrekin: That's so interesting, and the value that you're bringing to us, it's…

646
00:55:11.300 --> 00:55:14.410
Mark Entrekin: I mean, Dr. Inga, you're… you're like a beacon.

647
00:55:14.510 --> 00:55:20.229
Mark Entrekin: And what… that light at the end of the tunnel that we see that we can actually do better.

648
00:55:20.230 --> 00:55:21.879
Ynge Ljung: We can do a penny.

649
00:55:22.190 --> 00:55:22.850
Ynge Ljung: Yes.

650
00:55:23.580 --> 00:55:26.020
Mark Entrekin: And if it impacts us, our food impacts us.

651
00:55:26.170 --> 00:55:28.080
Mark Entrekin: In fact, our relationships.

652
00:55:28.080 --> 00:55:28.410
Ynge Ljung: Yep.

653
00:55:28.410 --> 00:55:28.920
Mark Entrekin: I'm sorry, go ahead.

654
00:55:28.920 --> 00:55:34.590
Ynge Ljung: Absolutely everything, because if we don't feel good, We don't react good.

655
00:55:36.780 --> 00:55:38.060
Ynge Ljung: we react.

656
00:55:39.930 --> 00:55:48.450
Mark Entrekin: That's very true, that's what I talk to people about, anger, and frustration, and disconnection, and hate, and…

657
00:55:48.820 --> 00:55:53.200
Mark Entrekin: Prejudice and prejudgment, and how we act, or how we feel.

658
00:55:53.460 --> 00:55:58.609
Ynge Ljung: Another thing is, when you have allergies and eat this stuff, Foggy thinking…

659
00:55:58.780 --> 00:56:07.960
Ynge Ljung: The liver, for example, always has to detox when you're allergic, and the liver is the… the emotion of the liver is anger.

660
00:56:08.260 --> 00:56:14.880
Ynge Ljung: You know, like, people who drink, for example, they have bad tumor, bad… Temperament.

661
00:56:15.570 --> 00:56:19.679
Ynge Ljung: It's because that poor liver has to work and work and work and work.

662
00:56:20.730 --> 00:56:24.090
Ynge Ljung: And the same with… with… with the…

663
00:56:24.840 --> 00:56:30.050
Ynge Ljung: Strokes. How many times have you not heard somebody who gets so angry that they get the strokes?

664
00:56:31.780 --> 00:56:36.689
Mark Entrekin: Wow, what an incredible podcast. Dr. Yinga Jung, this…

665
00:56:36.800 --> 00:56:48.079
Mark Entrekin: Dr. Yoinki, thank you so much for sharing your time, your wisdom, and your passion for helping people feel naturally, to heal, naturally. It's been…

666
00:56:48.350 --> 00:57:03.439
Mark Entrekin: A real eye-opener for our listeners who want to learn more, explore your allergy kit, and connect with Dr. Yinga directly. Head on over to thatallergykit.com, find out more about her, her resources, her trainings.

667
00:57:03.800 --> 00:57:09.160
Mark Entrekin: Find out more about everything you need to start your journey toward better health naturally.

668
00:57:09.710 --> 00:57:14.850
Mark Entrekin: Dr. Inga, do you have any, like, closing comments that you'd like to mention before we end our podcast?

669
00:57:14.850 --> 00:57:20.300
Ynge Ljung: Yup, eat organic as much as you can, and get enough sleep.

670
00:57:21.420 --> 00:57:31.340
Ynge Ljung: Your brain and your liver, they detox in the middle of the night when you are asleep. Sleep the deepest, between, like, 11 to 3 is when these processes go.

671
00:57:31.880 --> 00:57:33.990
Ynge Ljung: So it's so important.

672
00:57:34.160 --> 00:57:35.819
Ynge Ljung: To sleep during this time.

673
00:57:36.070 --> 00:57:42.519
Ynge Ljung: to be in bed by 10, 10.30, and fall to sleep. And if you… because often people, they…

674
00:57:42.630 --> 00:57:52.850
Ynge Ljung: oh, I have to do this first, I have to do this first, and they go over the rhythm, they'll go over when they start to get tired and yawn, and then they can't go to sleep because they're in the middle of two cycles.

675
00:57:55.920 --> 00:58:02.219
Mark Entrekin: That is so important, and I know one thing for me is my walking, my 30-minute walk, 5 days a week, has helped my sleep.

676
00:58:02.600 --> 00:58:03.200
Ynge Ljung: Yes.

677
00:58:03.200 --> 00:58:04.590
Mark Entrekin: Dramatically.

678
00:58:05.040 --> 00:58:06.730
Mark Entrekin: Walk and sleep and eat good.

679
00:58:07.860 --> 00:58:18.040
Mark Entrekin: Dr. Inga, thank you so much. And everybody remember, unity, like our health, that Dr. Inga brought us today, is a mindset of value.

680
00:58:18.490 --> 00:58:20.260
Mark Entrekin: It's not just an ideal.

681
00:58:20.440 --> 00:58:24.700
Mark Entrekin: It is a success strategy for ourselves.

682
00:58:24.850 --> 00:58:26.479
Mark Entrekin: For those that we care about.

683
00:58:26.660 --> 00:58:29.700
Mark Entrekin: It's a daily choice to lead with empathy.

684
00:58:30.330 --> 00:58:34.650
Mark Entrekin: Act with integrity, and uplift others along the way.

685
00:58:34.960 --> 00:58:38.529
Mark Entrekin: It's a service that we can all give for free.

686
00:58:38.740 --> 00:58:42.080
Mark Entrekin: As we gain so much for ourselves.

687
00:58:42.300 --> 00:58:50.730
Mark Entrekin: So, from what I've shared today, if it resonates with you in any way, please go out. I'm having some email problems right now with Microsoft, and…

688
00:58:50.990 --> 00:58:52.729
Mark Entrekin: an IMX record, but…

689
00:58:53.130 --> 00:59:01.810
Mark Entrekin: Please get in contact with me at marketin.com, let me know. And with each inspiration that Dr. Ingham shared today.

690
00:59:02.220 --> 00:59:16.409
Mark Entrekin: Ask her questions. Be inspired by her influence, and the recognition that we received today. Contact Dr. Inga. Check out that allergykit.com, find her on Facebook, find her on LinkedIn.

691
00:59:16.760 --> 00:59:35.809
Mark Entrekin: Listen to her message. Contact her. Let's all get to feeling better in our relationships and within ourselves together. So everyone, until next time, let us continue to transform that chaos that's out there that we heard about some more today, that propaganda.

692
00:59:36.000 --> 00:59:39.009
Mark Entrekin: Let's transform chaos into connection.

693
00:59:39.210 --> 00:59:56.360
Mark Entrekin: Let us continue Achieving Unity, www.achievingunity.com, or call us. You know the number, 303-FOCUSED, 303-362-8733, because we can stay focused on our health.

694
00:59:56.780 --> 00:59:59.520
Mark Entrekin: And on turning that chaos into connection.

695
00:59:59.650 --> 01:00:05.640
Mark Entrekin: As we achieve unity by harnessing that true power of encouraging

696
01:00:06.210 --> 01:00:11.189
Mark Entrekin: Inspiring and including others in building better businesses.

697
01:00:11.610 --> 01:00:16.849
Mark Entrekin: Better lives, and a better world for all of us. Life is what we make it.

698
01:00:17.140 --> 01:00:18.680
Mark Entrekin: So let's make it awesome.

699
01:00:18.880 --> 01:00:19.970
Mark Entrekin: Together.

700
01:00:20.130 --> 01:00:24.399
Mark Entrekin: In unity. Thank you all, and thank you, Dr. Inga, for your message.

701
01:00:24.400 --> 01:00:26.190
Ynge Ljung: Keep smiling!

702
01:00:26.780 --> 01:00:29.699
Mark Entrekin: Keep smiling. That message of helping others.

703
01:00:29.700 --> 01:00:31.190
Ynge Ljung: To uplift others.

704
01:00:31.530 --> 01:00:35.159
Mark Entrekin: Uplift others. Thank you for your time, thank you for your commitment.

705
01:00:35.460 --> 01:00:42.080
Mark Entrekin: Hope to see you and talk with you again soon, and all of you, all of the audience, come back next week. Love to see you.

706
01:00:42.420 --> 01:00:43.360
Mark Entrekin: Till then.

707
01:00:43.670 --> 01:00:44.570
Mark Entrekin: Cheers.

Episode 56: Dr. Ynge

WATCH THIS EPISODE LIVE ON YOUTUBE

Guest: Dr. Yinge

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